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Mental Wellness #0125

Life Satisfaction Scale Monitor

Monthly self-assessment across life domains (work, relationships, health, purpose) rated 1-10. Gives a broader, more honest picture of wellbeing than mood alone, since you can feel okay day-to-day while one domain quietly suffers.

#life#satisfaction#scale#wellbeing#mood#feelings
Life Satisfaction Scale Monitor
Mental Wellness · Weekly Sheet
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Entry note
Today's value
How I felt
What worked
What to adjust next time
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